Budget-Friendly Vegan Lunches for the Week features 5 days of lunch recipes using only 10 main ingredients. The main ingredients include salad greens, avocados, tomatoes, carrots, chickpeas, tofu, edamame, brown rice or noodles, whole grain bread, and hummus. The recipes include Avocado "Pesto" Pasta, High-Protein Noodle Bowl with Hummus Sauce, Big Chopped Salad, Avocado Chickpea Smash Sandwich, and Tofu Salad Sandwich. Each recipe is accompanied by tips on how to jazz up the lunch options with additional toppings and flavors.
*This summary was generated using AI.
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