Nut-Free Vegan Cheese Sauce (Oil-Free and Soy-Free)

This recipe is for a nut-free vegan cheese sauce made with cauliflower, butternut squash, garlic, nutritional yeast, and coconut milk. It is creamy, healthy, and versatile, with only 30 calories per 1/4 cup serving. It can be used in various dishes like mac and cheese, nachos, grilled cheese sandwiches, and quesadillas. The sauce can be made in an Instant Pot or on the stovetop, and it is perfect for those with nut allergies, soy intolerance, or anyone following a whole food plant-based diet.