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If you’ve decided to take the leap into a vegan lifestyle in 2024, congratulations! Transitioning to veganism is an empowering journey toward better health, compassion for animals, and environmental responsibility. To help you along the way, we’ve compiled a list of the best resources — books, documentaries, and podcasts — to support your transition to veganism this year.
Books to Guide You on Your Vegan Journey
Books are an excellent way to educate yourself about veganism, not just in terms of what to eat, but also why it matters. Here are a few must-reads for 2024:
Earthling Ed’s compelling book unravels the myths surrounding veganism, making it essential reading for both new vegans and those curious about the ethical and environmental implications of animal agriculture.
A powerful exploration of the environmental, ethical, and personal impacts of our food choices, Foer’s book sheds light on the realities of factory farming.
Dr. Joy’s work introduces the concept of “carnism,” the invisible belief system that shapes our relationship with animals, and offers a thought-provoking perspective on why we view some animals as food and others as pets.
Documentaries to Inspire and Educate
Documentaries are a great way to visualize the impact of your choices and understand the broader context of veganism. Here are some powerful films to watch in 2024:
1. “Dominion”
This hard-hitting documentary uses drones, hidden cameras, and undercover footage to reveal the dark reality of modern animal agriculture. It’s a must-watch for those seeking a deep understanding of the ethical side of veganism.
2. “Cowspiracy”
Focusing on the environmental impacts of animal agriculture, Cowspiracy uncovers how the industry is the leading cause of deforestation, water consumption, and climate change.
For anyone concerned about how a vegan diet affects athletic performance, The Game Changers showcases elite athletes who have thrived on plant-based diets, proving that you can be strong and plant-powered.
Podcasts to Keep You Informed and Inspired
Listening to podcasts is a convenient way to learn on the go, whether you’re commuting, working out, or just relaxing at home. Here are some of the best vegan podcasts to subscribe to in 2024:
A long-running favorite, this podcast covers all aspects of veganism, from the ethics of food choices to practical tips for a cruelty-free lifestyle.
Focused on fitness and plant-based nutrition, this podcast is perfect for anyone looking to optimize their health and strength on a vegan diet.
Hosted by Harry Potter actress Evanna Lynch, this podcast offers a fun and informative look at the vegan lifestyle, with interviews from activists, influencers, and nutrition experts.
This podcast dives into health, fitness, and plant-based living, featuring inspiring stories from people who have transformed their lives through veganism.
A great resource for activists, Our Hen House explores veganism from a social justice angle and discusses how to make the world a better place for all beings.
Other Online Resources
Beyond books, documentaries, and podcasts, there are numerous online platforms and communities to support your vegan journey:
1. VeganHUB
The largest collection of vegan resources online, VeganHUB offers a treasure trove of articles, videos, and podcasts, all curated to help vegans and vegan-curious individuals find everything they need in one place.
2. HappyCow
An excellent app for finding vegan and vegetarian restaurants around the world, HappyCow is a must-have for anyone who travels or wants to explore local plant-based options.
3. Challenge 22
A free program that offers 22 days of mentoring for people interested in trying out veganism. You’ll be paired with experienced vegans and nutritionists who will guide you through your transition.
Conclusion
The resources above will help you start your vegan journey with knowledge, inspiration, and community support. Whether you prefer reading, watching, or listening, 2024 is filled with excellent tools to make going vegan easier than ever. Take your time, enjoy the process, and know that every step you take is a positive change for your health, the animals, and the planet.
