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Flow & Flourish: a holistic experience in the woods
July 17, 2026
We had so much fun back in May, we're bringing Flow & Flourish back for another round at @thefoxdenwellness but this time we're making it even better than the first! Join us on Friday, July 17th, for a holistic experience in the woods of Exton. We'll gather at 6:30 pm at @thefoxdenwellness with @mindfulldc for an outdoor 45 min flow to restore (all levels welcome) complemented with a sound bath by the lovely @undercurrentsoundhealing Once we've moved our bodies in the cool of the evening and soothed our nervous systems, we'll come together for a communal dining experience at @crossgablesestate for a seasonal sunset feast featuring four plant-based, Peruvian inspired & celiac-safe courses. We'll be serving NA cocktails and guests are welcome to BYOB as well. Space is limited. RSVP only at the link in bio. Hope to see you on July 17th! We're going to have so much fun. Can't wait to feast, flow, & flourish in the open air with you lallamitavegana.com/
