Three-Quarters Of UK Dietitians Falsely Believe Plant Proteins Are Incomplete, Study Finds

A recent study found that 75 percent of UK dietitians incorrectly believe that plant proteins are "incomplete." Despite this, most dietitians are open to recommending plant-based diets to patients, with 76 percent agreeing that a well-planned whole foods plant-based diet is suitable for all stages of life. The study highlights the need for enhanced education and support on plant-based diets to overcome barriers to implementation within healthcare settings.

Plant-based proteins are actually complete, with all indispensable amino acids present in various plant sources. The myth that only animal-based foods provide complete proteins has been debunked by experts. Concerns about malnutrition and nutrient deficiencies, as well as barriers related to work environments and cooking skills, were identified as obstacles to adopting a plant-based diet for both dietitians and their patients. Overall, the study emphasizes the importance of educating healthcare professionals on the benefits of plant-based diets for human and planetary health.