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I’m a UK-based content creator sharing my journey through life with honesty, heart, and curiosity. This is a space for heart-led living - from deep chats and personal growth, to sharing my wellness rituals, nourishing recipes, yoga practice, my love for running, and the magic moments in between. My vlogs reflect what I’m learning, loving, and living. I invite you along on the journey as we explore life’s beauty and challenges - and tune into our own deep intuition and heart wisdom.

Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality.

Mic the Vegan is a vegan science writer that covers a variety of topics from the health effects of a vegan diet and the environmental impact of eating animal products to the sociological phenomenon of casual animal exploitation. Based in the U.S., he regularly tackles debunking the myths that perpetuate harmful dietary and lifestyle behaviors - all with a drop of humor that only he thinks is funny. Key facts: Mic is short for microphone and Mike/Michael, NOT MICK! Yes, his beard doesn't match his hair naturally, please don't hate. He is not a doctor but he has a Master of Public Health degree (MPH) with the goal of accurately communicating health research. Support Mic here so he can keep making regular videos loaded with science! https://www.patreon.com/micthevegan

In-Home, Plant-Based Personal Chef Meal Prep Services for Busy Families, Active Seniors & Hardworking Professionals in Ventura County, CA. Weekly & Biweekly options for dinner only or full day of meals.