It Turns Out, There’s a Big Difference Between Dairy-Free and Non-Dairy

The article explains the difference between dairy-free and non-dairy food products. While both terms imply the absence of dairy, non-dairy products may contain small amounts of milk derivatives such as casein. This is due to a regulatory definition that allows for this exception.

On the other hand, dairy-free products do not contain any milk or milk-derived ingredients, such as lactose or casein. However, the term "dairy-free" does not have a legal definition, which means that some products labeled as such may still contain traces of milk. It is important for consumers, especially those with allergies, to carefully read food labels to ensure a product is safe for consumption.